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149.8
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150.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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824 kcal
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Fat: 22.83g | Prot: 93.25g | Carb: 64.42g.
Breakfast: Italian Salad Dressing, Deli Turkey or Chicken Breast Meat, Premium Protein Powder - Chocolate. Lunch: Chewy Chocolate Chip High Protein Bar. Dinner: Mixed Salad Greens. Snacks/Other: Total 0% Greek Yogurt, Ice Cream Bars - Giant Chocolate Fudge, Almonds . more...
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steady weight
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