Quazeye's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
280.0 lb Lost so far: 23.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2015:
1080 kcal Fat: 27.70g | Prot: 45.30g | Carb: 169.80g.   Breakfast: Dempster's Smart Bread - White Made With Whole Grain, Imperial Margarine, Market Pantry Everything Bagel. Lunch: Kraft 100% Parmesan Cheese Shredded, Healthy Choice Chunky Lovers Spaghetti Sauce, Catelli Smart Pasta Spaghetti. more...
losing 0.5 lb a week

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