Weigh In record (no journal entry) for 26 March 2015
|
280.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 March 2015:
|
1080 kcal
|
Fat: 27.70g | Prot: 45.30g | Carb: 169.80g.
Breakfast: Dempster's Smart Bread - White Made With Whole Grain, Imperial Margarine, Market Pantry Everything Bagel. Lunch: Kraft 100% Parmesan Cheese Shredded, Healthy Choice Chunky Lovers Spaghetti Sauce, Catelli Smart Pasta Spaghetti. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quazeye's weight history
|