Weigh In record (no journal entry) for 26 March 2015
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2625 kcal
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Fat: 131.70g | Prot: 112.41g | Carb: 299.54g.
Breakfast: Flavorite Sliced Strawberries, Soy Milk , Banana, Barbara's Bakery Puffins Cinnamon Cereal. Lunch: Meat Loaf, Costco Quinoa Salad. Dinner: Butter, Marketside Homestyle Dinner Rolls, Mimis Cafe French Fries, Fresh & Easy Boneless Beef New York Steak. Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream. more...
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2318 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 13 hours, Driving - 1 hour. more...
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gaining 0.7 lb a week
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