Denniscalories's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Mon 2nd: 1152 * 44%
fat: 27.73g
|
protein: 40.36g
|
carbs: 238.06g
2670*  1518
September 2015
Tue 22nd: 849 * 35%
fat: 24.86g
|
protein: 37.98g
|
carbs: 139.31g
- -
June 2015
Thu 11th: 1670 * 70%
fat: 66.67g
|
protein: 65.05g
|
carbs: 232.74g
- -
Wed 10th: 2225 * 93%
fat: 88.43g
|
protein: 99.56g
|
carbs: 259.92g
2948*  723
Tue 9th: 2179 * 91%
fat: 96.75g
|
protein: 60.01g
|
carbs: 226.24g
- -
Mon 8th: 766 * 32%
fat: 44.39g
|
protein: 58.56g
|
carbs: 33.43g
- -
Sun 7th: 3271 * 136%
fat: 92.82g
|
protein: 112.30g
|
carbs: 417.49g
- -
Sat 6th: 3808 * 159%
fat: 142.61g
|
protein: 105.78g
|
carbs: 411.83g
- -
Fri 5th: 2872 * 120%
fat: 87.29g
|
protein: 125.74g
|
carbs: 318.20g
- -
Thu 4th: 3629 * 151%
fat: 137.28g
|
protein: 147.59g
|
carbs: 346.34g
- -
Wed 3rd: 2418 * 101%
fat: 35.61g
|
protein: 94.65g
|
carbs: 280.75g
- -
Tue 2nd: 2911 * 121%
fat: 97.97g
|
protein: 96.93g
|
carbs: 351.42g
- -
Mon 1st: 2427 * 101%
fat: 83.61g
|
protein: 112.38g
|
carbs: 256.49g
- -
May 2015
Sun 31st: 2751 * 115%
fat: 122.43g
|
protein: 120.69g
|
carbs: 300.90g
- -
Sat 30th: 3000 * 125%
fat: 107.64g
|
protein: 127.59g
|
carbs: 414.95g
- -
Fri 29th: 3173 * 132%
fat: 115.54g
|
protein: 93.21g
|
carbs: 362.99g
- -
Thu 28th: 2742 * 114%
fat: 98.87g
|
protein: 148.76g
|
carbs: 275.68g
- -
Wed 27th: 2500 * 104%
fat: 53.76g
|
protein: 114.76g
|
carbs: 414.72g
- -
Tue 26th: 2432 * 101%
fat: 44.13g
|
protein: 115.00g
|
carbs: 353.81g
- -
Mon 25th: 4708 * 196%
fat: 174.25g
|
protein: 186.76g
|
carbs: 558.26g
- -

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