Weigh In record (no journal entry) for 26 March 2015
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156.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2105 kcal
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Fat: 75.05g | Prot: 127.92g | Carb: 219.06g.
Breakfast: Barney Butter Smooth Almond Butter, Oatmeal, Dietz & Watson Cajun Style Breast of Turkey. Lunch: stoneground mustard blk walnut dressing terrapin ridge farms, White Rice (Long-Grain, Cooked), Ground Beef (90% Lean / 10% Fat). Dinner: oreida OREIDA SOUTH HSHBRWN, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: So Delicious Coconut Milk Ice Cream - Chocolate, Krakus Polish Deli Ham, Quaker Rice Cakes - Lightly Salted, Nature's Path Organic Cherry Pomegranite Toaster Pastry, V8 Original 100% Vegetable Juice (11.5 oz), Boulder Canyon Canyon Cut Salt & Cracked Pepper Potato Chips, Donkey Chips Authentic Tortilla Chips. more...
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gaining 0.2 lb a week
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