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I will say yesterday left me feeling pretty hungry this morning. I'm going to try and have more cals today. its hard to wat when you've got tornadoes on the ground.
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171.2 lb
Lost so far: 3.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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483 kcal
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Fat: 4.13g | Prot: 34.05g | Carb: 89.44g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, Great Value Light Apple Juice Cocktail, Smucker's Sugar Free Strawberry Jam, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Wheat Crackers, Kraft Fat Free Mayonnaise, Vlasic Dill Relish, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Bananas, Aquafina Water (16.9 oz). more...
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losing 11.2 lb a week
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 Comments
I saw the aftermath of some of those tornadoes on the news last night. I hope the storms have passed, please be safe!
26 Mar 15 by member: jmb3450
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PS - nice job on the loss.
26 Mar 15 by member: jmb3450
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Its still a little cloudy out now but yes they finally passed. We had 1 death from the tornado. Some places are a mess.
Thank you! :)
26 Mar 15 by member: madwaysmom
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Look at you go! losing well now!
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