KAB0903's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011

147.5 lb Lost so far: 0.0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2011:

74 kcal

Fat: 0.19g | Prot: 0.84g | Carb: 19.58g. Breakfast: Pineapple. more...

1735 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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KAB0903's weight history