abane's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
170.6 lb Lost so far: 5.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2011:
1904 kcal Fat: 87.27g | Prot: 84.07g | Carb: 197.87g.   Breakfast: Beef Steak, Baked Potato Stuffed with Cheese (Peel Eaten), Junior Mints. Lunch: Spicy Chick'n Crisp Sandwich, American Cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2381 kcal Activities & Exercise: Sitting - 8 hours, Driving - 5 hours, Sleeping - 9 hours, Resting - 2 hours. more...
on diet abane's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported victormcintyre's Journal Entry.
kraulie updated their Food Diary.
biglebowski63 supported 8Patty's Journal Entry.
TomLong supported DairyFarmersWife's Journal Entry.
gamezshuffler commented on Mortem987's Journal Entry.
fishbear recorded a Weight Entry at 224.4 lb.
dpennel updated their Food Diary.
cherik1 supported Viviace's Journal Entry.