Weigh In record (no journal entry) for 25 March 2015
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128.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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2327 kcal
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Fat: 97.27g | Prot: 94.51g | Carb: 285.12g.
Breakfast: Barbara's Bakery Puffins Peanut Butter Cereal. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Skinny Pop Popcorn, Kirkland Signature Dried Fruit & Nut Mix. Dinner: Oil Popped White Popcorn, Pita Bread, Private Selection Crumbled Feta Cheese Traditional, National Coney Island Greek Dressing, Peloponnese Kalamata Olives, Mt. Olive Sliced Pepperoncini, Great Value Sliced Pickled Beets, Giant Eagle Cherry Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Red Onions, Lettuce, Cucumber (with Peel), Green Peppers. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Chocolate, Pillsbury Moist Supreme Classic Yellow Cake Mix, Barbara's Bakery Puffins Peanut Butter Cereal, Pasta with Meat Sauce, Cooked Brussels Sprouts (Fat Added in Cooking), Planters Trail Mix Nuts, Seeds & Raisins, Skinny Pop Popcorn. more...
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losing 7.0 lb a week
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