Tnkrbel1's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
165.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2015:
230 kcal Fat: 11.30g | Prot: 28.00g | Carb: 1.50g.   Breakfast: Perfect Whey Protein Shake Pineapple Mango, Byrne Dairy Heavy Whipping Cream. more...
2025 kcal Activities & Exercise: Housework - 45 minutes, Sitting - 3 hours and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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