Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tnkrbel1
Journal
25 Mar 15
Tnkrbel1's Journal, 25 March 2015
Tnkrbel1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2015
165.2 lb
Lost so far:
0 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2015:
230 kcal
Fat: 11.30g | Prot: 28.00g | Carb: 1.50g.
Breakfast:
Perfect Whey Protein Shake Pineapple Mango, Byrne Dairy Heavy Whipping Cream.
more...
2025 kcal
Activities & Exercise:
Housework - 45 minutes, Sitting - 3 hours and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tnkrbel1's weight history
view complete history