Tnkrbel1's Journal, 27 March 2015

164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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685 kcal

Fat: 31.03g | Prot: 75.86g | Carb: 35.10g.   Breakfast: Nature's Place Boneless Skinless Chicken Breast, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Black Diamond Cheddar Style Slices, Broccoli Flower Clusters, Walmart Tilapia Fillets (Boneless & Skinless). Snacks/Other: Stevia Extract, Gourmet Baking Cocoa, Frozen Sliced Strawberries. more...

1851 kcal

Activities & Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...