Pituka74's Journal, 25 March 2015

216.5 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 44.30g | Prot: 47.67g | Carb: 133.49g.   Breakfast: Tesco Semi-Skimmed Milk, Jordans Country Crisp Super Berry, Coffee with Milk, Honey. Lunch: Asda Extra Special Spaghetti Bolognese. Snacks/Other: Sainsbury's Double Chocolate Cookies, Bananas. more...

3191 kcal

Activities & Exercise: Housework - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...