slackpat's Journal, 25 March 2015

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Weigh In record (no journal entry) for 25 March 2015

228.4 lb Lost so far: 12.6 lb. Still to go: 7.9 lb. Diet followed reasonably well.

losing 13.9 lb a week

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After a 16/8 day. My Internet has been Intermittent at best this week so I have been unable to respond. But it is part of 2 kg I put on during formula 1 week in Melbourne

26 Mar 15 by member: slackpat

Great loss!

26 Mar 15 by member: sdiver


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slackpat's Journal, 25 March 2015

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