Weigh In record (no journal entry) for 25 March 2015
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155.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1242 kcal
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Fat: 87.51g | Prot: 108.40g | Carb: 11.64g.
Breakfast: Mushrooms, Whole Milk, Tesco Medium Eggs, Sainsbury's Taste The Difference Ultimate Dry Cure Outdoor Bred Bacon Rashers, Heinz Baked Beans, Sainsbury's Taste The Difference 1 Ultimate Outdoor Bred British Pork Sausage. Lunch: Hellmann's Real Mayonnaise, Chicken Thigh Meat and Skin. Dinner: Smoked Salmon, Philadelphia Cream Cheese. more...
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losing 0.5 lb a week
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nothingtastesasgoodasthinfeels's weight history
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