nothingtastesasgoodasthinfeels's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
156.5 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
1590 kcal Fat: 120.62g | Prot: 110.59g | Carb: 12.36g.   Breakfast: Philadelphia Original Cream Cheese, Polish sausage. Lunch: Hellmann's Real Mayonnaise, Chicken Thigh. Dinner: The Laughing Cow Cheese Triangles, Heavy Cream, Olive Oil, Onions, Marks & Spencer Ribeye Steak. more...
losing 2.2 lb a week

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