itzsue's Journal, 24 March 2015

started nutrisystem today

started nutrisystem today

started nutrisystem today.😉

146.0 lb Lost so far: 0.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1022 kcal

Fat: 27.55g | Prot: 48.28g | Carb: 140.09g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Culinary Collection Shrimp Alfredo. Dinner: NutriSystem Chicken Pasta Parmesan. Snacks/Other: Snapple Diet Lemon Iced Tea (Bottle), NutriSystem Fudge Brownie, V8 Original 100% Vegetable Juice (11.5 oz), Member's Mark Omega 3 Fish Oil (1000 mg), NutriSystem Creamy Chocolate Protein Shake Mix. more...

1836 kcal

Activities & Exercise: Conditioning exercise (health club) - 32 minutes, Resting - 23 hours and 28 minutes. more...