Dilligaf4jskb's Journal, 01 August 2011

195.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 55.52g | Prot: 44.57g | Carb: 166.76g.   Breakfast: Coffee Mate cinnamon vanilla creamer, Coffee, Wheat toast. Lunch: Lemon Meruinge Pie yoplait. Dinner: big mac, McDonalds french fries. Snacks/Other: Skippy Natural Peanut Butter, snickerdoodle cookie. more...

2562 kcal

Activities & Exercise: Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...