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Happy 😃 happy 😃 learning Sunday….
Listening to an audiobook….. https://youtu.be/8MVX-DK8X4o?si=gc41UPGchYLaN3wu….metaphysics…
I know…it was an automatic that happens to be on my main page in you tube…nothing is a coincidence…things happen for a reason…
Sippin my ☕️…settin my intentions…now time to make it happen…
Have a fantastic positive day
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254.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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266 kcal
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Fat: 28.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nutiva MCT Oil, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Snacks/Other: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
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gaining 3.5 lb a week
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