Weigh In record (no journal entry) for 24 March 2015
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246.5 lb
Lost so far: 64.5 lb.
Still to go: 71.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2015:
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1625 kcal
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Fat: 113.26g | Prot: 119.26g | Carb: 28.94g.
Breakfast: Paprika, Kraft Miracle Whip, Bacon, Egg. Lunch: Chili. Dinner: Lime Juice, VH Soya Sauce, Broccoli, Huy Fong Foods Sriracha Hot Chili Sauce, Hellmann's Real Mayonnaise, Pork Loin (Tenderloin). Snacks/Other: Peanut Butter, Peanuts in Shell (Shell Not Eaten). more...
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3017 kcal
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Activities & Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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