| October 2021 |
| Mon 4th: |
1648 *
|
82%
|
fat: 107.26g |
| |
protein: 117.60g |
| |
carbs: 68.68g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1717 *
|
86%
|
fat: 82.62g |
| |
protein: 173.55g |
| |
carbs: 87.72g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
1874 *
|
94%
|
fat: 107.89g |
| |
protein: 163.27g |
| |
carbs: 64.29g |
|
-
|
-
|
| Thu 24th: |
1631 *
|
82%
|
fat: 77.92g |
| |
protein: 170.55g |
| |
carbs: 62.65g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
1833 *
|
92%
|
fat: 75.70g |
| |
protein: 171.44g |
| |
carbs: 114.17g |
|
-
|
-
|
| Sat 25th: |
1414 *
|
71%
|
fat: 47.29g |
| |
protein: 123.81g |
| |
carbs: 129.17g |
|
-
|
-
|
| Tue 21st: |
1679 *
|
84%
|
fat: 72.38g |
| |
protein: 142.65g |
| |
carbs: 114.17g |
|
-
|
-
|
| Mon 20th: |
1986 *
|
99%
|
fat: 79.01g |
| |
protein: 200.23g |
| |
carbs: 114.17g |
|
-
|
-
|
| Mon 6th: |
1728 *
|
86%
|
fat: 72.41g |
| |
protein: 148.44g |
| |
carbs: 124.67g |
|
-
|
-
|
| Sun 5th: |
1557 *
|
78%
|
fat: 63.93g |
| |
protein: 149.78g |
| |
carbs: 95.29g |
|
-
|
-
|
| Sat 4th: |
1544 *
|
77%
|
fat: 81.28g |
| |
protein: 116.02g |
| |
carbs: 88.54g |
|
-
|
-
|
| Fri 3rd: |
1558 *
|
78%
|
fat: 62.93g |
| |
protein: 146.79g |
| |
carbs: 105.79g |
|
-
|
-
|
| Thu 2nd: |
1404 *
|
70%
|
fat: 57.36g |
| |
protein: 149.18g |
| |
carbs: 71.54g |
|
-
|
-
|
| Wed 1st: |
1491 *
|
75%
|
fat: 59.86g |
| |
protein: 153.78g |
| |
carbs: 88.79g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1344 *
|
67%
|
fat: 56.07g |
| |
protein: 137.98g |
| |
carbs: 71.54g |
|
-
|
-
|
| Mon 29th: |
1679 *
|
84%
|
fat: 61.61g |
| |
protein: 153.38g |
| |
carbs: 163.94g |
|
-
|
-
|
| Sun 28th: |
1530 *
|
76%
|
fat: 56.78g |
| |
protein: 145.19g |
| |
carbs: 146.94g |
|
-
|
-
|
| Sat 27th: |
1599 *
|
80%
|
fat: 58.26g |
| |
protein: 157.98g |
| |
carbs: 146.94g |
|
-
|
-
|
| Fri 26th: |
1582 *
|
79%
|
fat: 57.89g |
| |
protein: 154.78g |
| |
carbs: 146.94g |
|
-
|
-
|
| Thu 25th: |
1582 *
|
79%
|
fat: 57.89g |
| |
protein: 154.78g |
| |
carbs: 146.94g |
|
-
|
-
|
