Weigh In record (no journal entry) for 24 March 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1057 kcal
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Fat: 52.00g | Prot: 50.29g | Carb: 111.70g.
Breakfast: Dairy Fresh 2% Reduced Fat Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Dry Roasted Salted Peanuts, Herdez Chipotle Chicken Rice Bowl. more...
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losing 8.4 lb a week
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