Weigh In record (no journal entry) for 24 March 2015
|
144.2 lb
Lost so far: 10.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2015:
|
604 kcal
|
Fat: 35.79g | Prot: 48.54g | Carb: 4.33g.
Lunch: Peanuts in Shell (Shell Not Eaten). Dinner: Trader Joe's Beef Filet Mignon. Snacks/Other: Tequila, Trader Joe's Fully Cooked Pork Belly. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wineaux's weight history
|