Weigh In record (no journal entry) for 07 May 2023
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224.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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936 kcal
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Fat: 23.96g | Prot: 49.94g | Carb: 135.05g.
Breakfast: Sainsbury's Basics Cooked & Peeled Prawns, Cooked Broccoli, Activia Peach Snackpot. Lunch: Co-Op Flapjack. Dinner: Carrots , Chicken Breast (Skin Not Eaten). Snacks/Other: Pink Lady Apples, Granny Smith Apples, Bananas . more...
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gaining 0.1 lb a week
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craigalecanderD's weight history
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