Weigh In record (no journal entry) for 24 March 2015
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210.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1067 kcal
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Fat: 43.63g | Prot: 65.23g | Carb: 99.49g.
Breakfast: Detour Original Whey Protein Bar - Caramel Peanut. Lunch: Nabisco Nutter Butter (Package), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Baked or Fried Coated Chicken Thigh with Skin, Uncle Ben's Brown & Wild Rice. more...
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losing 2.1 lb a week
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