danswezy's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
152.0 lb Lost so far: 53.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2011:
1776 kcal Fat: 38.63g | Prot: 49.34g | Carb: 245.56g.   Breakfast: Special K Bar - Chocolatey Pretzel. Dinner: Whole Wheat Sandwich Slenders, Premium White Turkey Burgers, Sour Cream & Onion Chips, Ovals Hamburger Dill Chips, Onions, Double Stuffed Olives (Jalapeno & Garlic), Low Fat Ice Cream Sandwiches - Strawberry Shortcake. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, slenderize strawberry melon (bottle), Hint of Lime Tortilla Chips, Salsa, Classic Style Pretzel Sticks, Artisan Four Cheese Rice Crackers, Pomegranate Martini, Sugar Free Ice Pix. more...
on diet LAP-BAND® System   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Bill Keller recorded a Weigh In at 239.0 lb.
Maine coon updated their Food Diary.
FloridaAngel commented on billtech66's Weigh In.
warrenwinter commented on smartygirlCA's Weigh In.
KobeG commented on philmck's Journal Entry.
makaylastowers recorded a Weigh In at 184.0 lb.
Rguarino commented on their Journal Entry.
kimberlyann11 supported jimmiepop's Journal Entry.