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More of me came back from holiday than went but I'm not just heavier I'm also full of wonderful memories. Maybe that's what it is, happy memories are very very heavy and the more we make the heavier we become 😜
I have quite easily got back to eating more healthily and not having all the alcohol everyone insisted we all drank 😊
I was surprised that after a couple of days back home I actually felt a lot better even though I hadn't realised I was feeling a bit 'off'.
I'm still a good way from what I would like to be and I know it will be a long job but I'm not as depressed by the thought of it all at this time. 😊
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173.9 lb
Lost so far: 49.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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