Weigh In record (no journal entry) for 23 March 2015
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135.5 lb
Lost so far: 14.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1178 kcal
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Fat: 80.29g | Prot: 92.71g | Carb: 47.18g.
Breakfast: Yoplait Source Greek Yogurt - Strawberry). Dinner: Cos or Romaine Lettuce, Renee's Gourmet Mighty Ceasar, Steak. Snacks/Other: Mary Brown's Chicken Thigh, Kozy Shack Rice Pudding. more...
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gaining 3.5 lb a week
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