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152.8 lbs.
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154.0 lb
Lost so far: 0.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1452 kcal
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Fat: 40.49g | Prot: 55.33g | Carb: 228.38g.
Breakfast: Nutella Hazelnut Spread, Regular Coffee, Plain Pancakes, Coffee with Milk. Lunch: Baby Carrots, Navels Oranges, Minute Ready to Serve Black Beans & Rice. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Ripe Plantain. Snacks/Other: Member's Mark All Natural Granola with Raisins, Fage Total 0% Greek Yogurt. more...
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losing 0.5 lb a week
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