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Yay going back down 🙌!! NSV I was wearing a 4x in tshirts and size 26 pants and yesterday I tried on some of the 4x long sleeve shirt that used to fit me but was still showing my muffin top and it fit great. Not only that I tried on some 3x and fit and to my surprise I tried on a 2x I have an it fit. Now I'm going to try on my size 24pants I'm so hoping they fit because the last time I wore them I was 315lb and they were fitting good and not tight with room in between to fit my hand ...
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323.6 lb
Lost so far: 29.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1555 kcal
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Fat: 63.62g | Prot: 56.18g | Carb: 184.06g.
Breakfast: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Campoverde Jumbo Strawberries. Dinner: Great Value Salsa Con Queso Cheese Dip, Betty Crocker Cheesy Scalloped Potatoes, Campbell's Pork & Beans, Del Monte Canned Corn, Meat Loaf. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Mountain Dew Mountain Dew (12 oz). more...
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losing 2.8 lb a week
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