Weigh In record (no journal entry) for 22 March 2015
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192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2015:
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1434 kcal
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Fat: 111.84g | Prot: 83.57g | Carb: 23.00g.
Breakfast: Bacon, Albertsons Heavy Whipping Cream, Reddi-wip Extra Creamy Whipped Cream. Lunch: Butter, Chicken Breast, Cucumber (Peeled), Hormel Original Pepperoni Slices, Emerald Dry Roasted Almonds 100 Calorie Pack, Philadelphia Original Cream Cheese. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Bacon, Egg. Snacks/Other: peanut butter ookies. more...
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3303 kcal
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Activities & Exercise:
Hiking - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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