HSabel's Journal, 22 March 2015

HSabel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2015

146.0 lb Lost so far: 5.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2015:

190 kcal

Fat: 12.00g | Prot: 10.00g | Carb: 14.00g. Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

2295 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 48 minutes, Standing - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

HSabel's weight history

view complete history

HSabel's Journal, 22 March 2015

Submit a Comment

Other Related Links

Members

HSabel's weight history