Weigh In record (no journal entry) for 22 March 2015
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144.8 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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725 kcal
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Fat: 24.89g | Prot: 48.29g | Carb: 87.95g.
Breakfast: Bananas, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Subway Double Chicken Salad, Kind Nuts & Spices Madagascar Vanilla Almond. more...
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steady weight
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amandafrumento's weight history
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