MMDuff10's Journal, 22 March 2015

135.6 lb Lost so far: 55.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 96.00g | Prot: 62.50g | Carb: 228.00g.   Breakfast: Fisher Natural Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Godfather's Pizza Hawaiian Original Crust Pizza (Large), Papa Murphy's Pizza All Meat Original Crust Pizza (Large). Snacks/Other: Popcornopolis Kettle Corn, Mayfield Vanilla Bean Ice Cream, Publix Vanilla Cake with Buttercream Icing. more...

1724 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...