carmel girl's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2015:
335 kcal Fat: 20.46g | Prot: 8.62g | Carb: 34.31g.   Breakfast: Wheat Bran (Crude), Oats Cereal (Dry, Not Fortified), Extra Virgin Olive Oil, Black Bread, Dried Whole Sesame Seeds. more...

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