Weigh In record (no journal entry) for 01 September 2023
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2023:
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2031 kcal
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Fat: 63.35g | Prot: 24.87g | Carb: 211.38g.
Breakfast: Undercover Dark Chocolate + Sea Salt, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked). Lunch: Trader Joe's Jalapeño Seasoned Corn & Rice Puffs. Dinner: Sauvignon Blanc Wine. more...
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1658 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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