acitroni's Journal, 21 March 2015

175.6 lb Lost so far: 1.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

887 kcal

Fat: 31.48g | Prot: 46.23g | Carb: 106.59g.   Breakfast: Grapes, Tropicana Pure Premium Original Orange Juice. Lunch: Grapefruit, Apples. Dinner: Great Value French Vanilla Ice Cream, Berry Cobbler, Potato French Fries, Fried Battered Cod. more...

2041 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...