Weigh In record (no journal entry) for 01 September 2023
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209.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2023:
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1285 kcal
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Fat: 106.68g | Prot: 57.13g | Carb: 19.56g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Greenfield Thick Cut Applewood Smoked Uncured Bacon, Earthbound Farm Organic Spring Mix, Ground Chicken. Dinner: Keto Ice Cream, Chicken Nuggets. Snacks/Other: Wegmans Mozzarella Cheese Sticks. more...
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losing 4.2 lb a week
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CrashtestDawnie's weight history
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