Stewart57's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015

209.4 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed N/A.

Diet Calendar Entries for 21 March 2015:

255 kcal

Fat: 21.46g | Prot: 14.37g | Carb: 0.00g. Dinner: Roasted Duck. more...

2544 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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