kobore's Journal, 21 March 2015

109.6 lb Lost so far: 0.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 34.23g | Prot: 33.82g | Carb: 140.00g.   Breakfast: 明治 R-1, リンゴ. Lunch: タコライス. Snacks/Other: ハーゲンダッツ アントワネット. more...

1250 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...