Weigh In record (no journal entry) for 16 July 2011
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259.0 lb
Lost so far: 10.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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397 kcal
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Fat: 16.79g | Prot: 14.67g | Carb: 46.43g.
Breakfast: California Thompson Seedless Raisins, Latte Coffee. more...
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losing 0.8 lb a week
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