Weigh In record (no journal entry) for 03 October 2009
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260.8 lb
Lost so far: 69.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2009:
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419 kcal
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Fat: 34.00g | Prot: 15.00g | Carb: 2.90g.
Breakfast: Orange flax Muffins. Lunch: pork skins. more...
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losing 5.6 lb a week
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Mrs REJ's weight history
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