Niferishere's Journal, 31 July 2011

Ugh.... I woke up this morning happy because my back rolls were starting to disappear, but got on the scale and saw this. I think this is related to my being up and out of bed yesterday, for the first time in 4 days. Oh well... I know I ate decently yesterday, so I guess I will just have to deal with a gain.
278.8 lb Lost so far: 0 lb.    Still to go: 118.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2011:
1994 kcal Fat: 71.29g | Prot: 62.20g | Carb: 273.12g.   Lunch: Cooked Green Peas, Family Style Salisbury Steak Meal, Butter & Herb Mashed Potatoes. Dinner: Maple Cured Bacon Baked Beans, Garlic Mashed Potatoes, Italian Sides - Creamy Garlic Shells, Sweetened Iced Tea, Beef Brisket. Snacks/Other: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Dr. Pepper, Big Laffy Taffy. more...
4395 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Housework - 3 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

pinkleo0701 supported orchidannie's Weigh In.
serafano recorded a Weigh In at 253.2 lb.
daedalus2011 recorded a Journal Entry and a Weigh In at 264.6 lb.

Other Member Diet Recent Activity

dejio recorded a Weigh In at 290.0 lb.
jmb3450 commented on their Journal Entry.
Justdoingtheunstuck recorded a Journal Entry and a Weigh In at 209.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and ckworksalot are now buddies.
Luie recorded a Weigh In at 236.0 lb.
DJREALMADRID2K recorded a Weigh In at 384.9 lb.
eiva recorded a Weigh In at 172.0 lb.