Weigh In record (no journal entry) for 28 August 2023
|
179.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2023:
|
706 kcal
|
Fat: 18.84g | Prot: 19.80g | Carb: 113.66g.
Snacks/Other: Nestle Leite em pó Ninho Integral, Toddy Toddy Original, Açúcar, Toddy Toddy Original, Açúcar, Nestle Leite em pó Ninho Integral. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejlima2's weight history
|