Sandi41's Journal, 19 March 2015

180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 95.88g | Prot: 66.68g | Carb: 183.78g.   Breakfast: kroger Kroger Sausage Patties, Cream Of Wheat. Lunch: Mission Restaurant Style Tortilla Chips, HEB Chipotle Fajita Vegetables, Mission Flour Tortillas (Fajita Size). Dinner: Beef Goulash with Noodles. Snacks/Other: Kirkland Signature Natural Creamy Peanut Butter, Apple Juice, Planters Deluxe Mixed Nuts, Pop Secret Movie Theater Butter Popcorn, stauffers animal crackers STFRS ORGNL ANML CRKR-BAG. more...

2669 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...