Sandi41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 17th: 844 * 56%
fat: 64.00g
|
protein: 39.00g
|
carbs: 30.00g
- -
Tue 15th: 250 * 17%
fat: 5.50g
|
protein: 6.00g
|
carbs: 45.00g
- -
Thu 3rd: 795 * 53%
fat: 62.65g
|
protein: 33.66g
|
carbs: 30.58g
- -
Wed 2nd: 861 * 57%
fat: 34.36g
|
protein: 18.36g
|
carbs: 122.13g
- -
Tue 1st: 1172 * 78%
fat: 51.77g
|
protein: 58.26g
|
carbs: 110.77g
- -
April 2018
Mon 30th: 390 * 26%
fat: 15.59g
|
protein: 27.30g
|
carbs: 33.95g
- -
Wed 25th: 728 * 49%
fat: 42.97g
|
protein: 45.12g
|
carbs: 47.65g
- -
Wed 18th: 339 * 23%
fat: 22.46g
|
protein: 18.70g
|
carbs: 18.78g
- -
Tue 17th: 523 * 35%
fat: 31.46g
|
protein: 32.46g
|
carbs: 31.61g
- -
Mon 16th: 705 * 47%
fat: 29.06g
|
protein: 39.57g
|
carbs: 66.16g
- -
Sat 14th: 820 * 55%
fat: 48.00g
|
protein: 29.50g
|
carbs: 68.50g
- -
Fri 13th: 512 * 34%
fat: 19.41g
|
protein: 27.58g
|
carbs: 53.64g
- -
Wed 11th: 690 * 46%
fat: 31.91g
|
protein: 25.26g
|
carbs: 73.83g
- -
Tue 10th: 1412 * 94%
fat: 46.45g
|
protein: 49.37g
|
carbs: 76.66g
- -
Mon 9th: 1110 * 74%
fat: 56.40g
|
protein: 48.18g
|
carbs: 98.27g
- -
Sat 7th: 220 * 15%
fat: 3.50g
|
protein: 6.00g
|
carbs: 46.00g
- -
February 2018
Mon 26th: 665 * 44%
fat: 19.09g
|
protein: 33.57g
|
carbs: 97.19g
- -
January 2018
Tue 23rd: 529 * 35%
fat: 28.98g
|
protein: 19.86g
|
carbs: 45.75g
- -
Fri 19th: 252 * 17%
fat: 13.02g
|
protein: 7.12g
|
carbs: 29.01g
- -
Thu 18th: 1631 * 109%
fat: 91.90g
|
protein: 79.22g
|
carbs: 124.52g
- -

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