Register  |  Sign In

Sandi41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1105 * 74%
fat: 31.17g
|
protein: 61.09g
|
carbs: 151.08g
- -
Fri 25th: 1076 * 72%
fat: 57.72g
|
protein: 59.96g
|
carbs: 79.65g
- -
Wed 23rd: 1633 * 109%
fat: 47.83g
|
protein: 78.43g
|
carbs: 164.54g
2591*  958
Tue 22nd: 1413 * 94%
fat: 53.84g
|
protein: 112.00g
|
carbs: 116.02g
2417*  1004
Mon 21st: 1471 * 98%
fat: 99.01g
|
protein: 68.11g
|
carbs: 75.89g
2426*  955
Tue 8th: 459 * 31%
fat: 24.27g
|
protein: 16.99g
|
carbs: 42.71g
- -
Mon 7th: 1262 * 84%
fat: 37.18g
|
protein: 70.37g
|
carbs: 125.99g
- -
June 2014
Mon 30th: 1168 * 78%
fat: 66.45g
|
protein: 63.79g
|
carbs: 85.12g
- -
Wed 25th: 1096 * 73%
fat: 57.21g
|
protein: 59.41g
|
carbs: 80.91g
- -
Tue 24th: 2593 * 173%
fat: 79.99g
|
protein: 80.80g
|
carbs: 238.12g
2690*  97
Mon 23rd: 1680 * 112%
fat: 68.98g
|
protein: 66.71g
|
carbs: 163.76g
- -
Fri 20th: 879 * 59%
fat: 41.30g
|
protein: 46.99g
|
carbs: 82.68g
- -
Tue 17th: 857 * 57%
fat: 38.25g
|
protein: 51.17g
|
carbs: 90.37g
- -
Mon 16th: 2215 * 148%
fat: 86.00g
|
protein: 92.53g
|
carbs: 200.53g
- -
Thu 12th: 1523 * 102%
fat: 75.30g
|
protein: 96.85g
|
carbs: 110.14g
- -
Wed 11th: 1811 * 121%
fat: 50.70g
|
protein: 126.64g
|
carbs: 113.46g
- -
Tue 10th: 2072 * 138%
fat: 100.74g
|
protein: 59.17g
|
carbs: 196.54g
2649*  577
Mon 9th: 1351 * 90%
fat: 58.41g
|
protein: 54.18g
|
carbs: 158.15g
2492*  1141
Wed 4th: 1246 * 83%
fat: 43.94g
|
protein: 70.51g
|
carbs: 139.90g
- -
Tue 3rd: 2234 * 149%
fat: 63.32g
|
protein: 80.87g
|
carbs: 236.83g
2326*  92

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.