Weigh In record (no journal entry) for 30 July 2011
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183.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2011:
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2164 kcal
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Fat: 83.13g | Prot: 81.63g | Carb: 167.70g.
Breakfast: Frigo cheese stick, Almond breeze unsweetened, protein meal replacement. Lunch: Jack in the box swiss cheese, jack in the box low fat balsamic dressing, jack in the box side salad, tequila, almond raw handful, Peanut butter jif, Healthfull oroweat nuttygrain. Dinner: Cranberry juice, Pita pizza , Vodka . Snacks/Other: Raw almonds handful, Midori Sour. more...
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2545 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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 Comments
Gah. This was my initial weight at the beginning of july :x d0h
24 Jul 11 by member: Sugarmommy
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