Weigh In record (no journal entry) for 28 July 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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457 kcal
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Fat: 35.19g | Prot: 26.50g | Carb: 9.84g.
Breakfast: splenda, skim milk. Lunch: havarti, Onions, mayonnaise. more...
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gaining 0.1 lb a week
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parsifal's weight history
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