| January 2016 |
| Sat 16th: |
420 *
|
17%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
689 *
|
30%
|
fat: 58.70g |
| |
protein: 27.32g |
| |
carbs: 14.49g |
|
-
|
-
|
| Wed 13th: |
2062 *
|
90%
|
fat: 108.64g |
| |
protein: 117.29g |
| |
carbs: 152.97g |
|
-
|
-
|
| Mon 11th: |
45 *
|
2%
|
fat: 2.50g |
| |
protein: 0.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sun 10th: |
982 *
|
43%
|
fat: 46.83g |
| |
protein: 18.77g |
| |
carbs: 124.72g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1250 *
|
54%
|
fat: 56.67g |
| |
protein: 59.58g |
| |
carbs: 152.01g |
|
-
|
-
|
| Tue 26th: |
1454 *
|
63%
|
fat: 72.81g |
| |
protein: 61.61g |
| |
carbs: 154.88g |
|
-
|
-
|
| Sun 24th: |
669 *
|
29%
|
fat: 47.95g |
| |
protein: 35.64g |
| |
carbs: 23.79g |
|
-
|
-
|
| Sat 23rd: |
1692 *
|
74%
|
fat: 87.15g |
| |
protein: 68.49g |
| |
carbs: 137.01g |
|
-
|
-
|
| Fri 22nd: |
790 *
|
34%
|
fat: 54.63g |
| |
protein: 22.75g |
| |
carbs: 51.88g |
|
-
|
-
|
| Sun 17th: |
1170 *
|
51%
|
fat: 76.00g |
| |
protein: 64.75g |
| |
carbs: 53.50g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
1751 *
|
76%
|
fat: 85.68g |
| |
protein: 67.44g |
| |
carbs: 179.42g |
|
-
|
-
|
| Tue 1st: |
279 *
|
12%
|
fat: 25.45g |
| |
protein: 7.89g |
| |
carbs: 3.29g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
465 *
|
20%
|
fat: 35.27g |
| |
protein: 10.80g |
| |
carbs: 20.94g |
|
-
|
-
|
| Sat 29th: |
397 *
|
17%
|
fat: 24.66g |
| |
protein: 9.46g |
| |
carbs: 12.71g |
|
-
|
-
|
| Fri 28th: |
263 *
|
11%
|
fat: 11.69g |
| |
protein: 10.25g |
| |
carbs: 29.18g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
2383 *
|
104%
|
fat: 161.06g |
| |
protein: 148.73g |
| |
carbs: 52.20g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1758 *
|
76%
|
fat: 129.84g |
| |
protein: 83.53g |
| |
carbs: 63.28g |
|
2319*
|
 561
|
| Sun 12th: |
721 *
|
31%
|
fat: 34.51g |
| |
protein: 17.27g |
| |
carbs: 52.14g |
|
-
|
-
|
| Thu 2nd: |
1510 *
|
66%
|
fat: 88.52g |
| |
protein: 64.67g |
| |
carbs: 114.86g |
|
-
|
-
|
