parsifal's Journal, 18 April 2011

Trying watching calories as well.
192.0 lb Lost so far: 0.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1958 kcal Fat: 115.51g | Prot: 116.50g | Carb: 96.19g.   Breakfast: double shot. Lunch: havarti, double fiber honey wheat, turkey, mayonnaise, ham. Dinner: Phyllo Dough, Chicken Breast, Feta Cheese. Snacks/Other: pepperoni, honey roasted peanuts, honey roasted peanuts, Blue Moon Beer, havarti, american cheese. more...
on diet parsifal's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for parsifal's own diet



parsifal's weight history


parsifal's Recent Activity

parsifal's Own Activity

No recent activity.

parsifal's Buddies

No recent activity.

Other Member Diet Recent Activity

lachacz recorded a Weigh In at 236.0 lb.
carousellady recorded a Weigh In at 218.0 lb.
bonslivres recorded a Weigh In at 173.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Tweetys4 recorded a Weigh In at 216.0 lb.
a6s recorded a Weigh In at 186.2 lb.
ctlss recorded a Weigh In at 226.0 lb.
kattay supported Draglist's Journal Entry.