parsifal's Journal, 18 April 2011

Trying watching calories as well.
192.0 lb Lost so far: 0.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1958 kcal Fat: 115.51g | Prot: 116.50g | Carb: 96.19g.   Breakfast: double shot. Lunch: double fiber honey wheat, havarti, turkey, mayonnaise, ham. Dinner: Phyllo Dough, Chicken Breast, Feta Cheese. Snacks/Other: pepperoni, honey roasted peanuts, honey roasted peanuts, havarti, american cheese, Blue Moon Beer. more...
on diet parsifal's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for parsifal's own diet



parsifal's weight history


parsifal's Recent Activity

parsifal's Own Activity

No recent activity.

parsifal's Buddies

No recent activity.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 175.5 lb.
Chrisjea updated their Exercise Diary.
birdlady12 recorded a Weigh In at 169.8 lb.
Derian recorded a Weigh In at 177.0 lb.
Maria Harwood recorded a Weigh In at 146.0 lb.
mj07 recorded a Weigh In at 179.2 lb.
Brak recorded a Weigh In at 154.2 lb.
deh1949 recorded a Weigh In at 227.8 lb.