parsifal's Journal, 18 April 2011

Trying watching calories as well.
192.0 lb Lost so far: 0.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1958 kcal Fat: 115.51g | Prot: 116.50g | Carb: 96.19g.   Breakfast: double shot. Lunch: mayonnaise, ham, double fiber honey wheat, havarti, turkey. Dinner: Chicken Breast, Phyllo Dough, Feta Cheese. Snacks/Other: honey roasted peanuts, pepperoni, honey roasted peanuts, american cheese, havarti, Blue Moon Beer. more...
on diet parsifal's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for parsifal's own diet



parsifal's weight history


parsifal's Recent Activity

parsifal's Own Activity

No recent activity.

parsifal's Buddies

No recent activity.

Other Member Diet Recent Activity

natoucgal updated their Exercise Diary.
GeroTech recorded a Weigh In at 224.0 lb.
savsabio joined challenge Water Drinking Challenge.
Groogruxgio recorded a Weigh In at 192.5 lb.
Amicus4life recorded a Weigh In at 360.0 lb.
Les1964 updated their Exercise Diary.
andifisch recorded a Weigh In at 161.6 lb.
vekku recorded a Weigh In at 205.5 lb.