parsifal's Journal, 18 April 2011

Trying watching calories as well.
192.0 lb Lost so far: 0.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1958 kcal Fat: 115.51g | Prot: 116.50g | Carb: 96.19g.   Breakfast: double shot. Lunch: double fiber honey wheat, turkey, ham, havarti, mayonnaise. Dinner: Phyllo Dough, Chicken Breast, Feta Cheese. Snacks/Other: honey roasted peanuts, american cheese, honey roasted peanuts, Blue Moon Beer, havarti, pepperoni. more...
on diet parsifal's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for parsifal's own diet



parsifal's weight history


parsifal's Recent Activity

parsifal's Own Activity

No recent activity.

parsifal's Buddies

No recent activity.

Other Member Diet Recent Activity

j_dalbar supported wannabhealthier's Journal Entry.
jennyfair9 recorded a Weigh In at 247.4 lb.
Hipaagrammy commented on JDbowler's Journal Entry.
LeRoy_doeney recorded a Weigh In at 190.8 lb.
Daninwall recorded a Weigh In at 173.8 lb.
Rguarino recorded a Journal Entry.
drchele recorded a Weigh In at 142.8 lb.
Maine coon commented on Draglist's Journal Entry.