parsifal's Journal, 18 April 2011

Trying watching calories as well.
192.0 lb Lost so far: 0.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1958 kcal Fat: 115.51g | Prot: 116.50g | Carb: 96.19g.   Breakfast: double shot. Lunch: double fiber honey wheat, havarti, turkey, mayonnaise, ham. Dinner: Phyllo Dough, Chicken Breast, Feta Cheese. Snacks/Other: pepperoni, honey roasted peanuts, honey roasted peanuts, havarti, american cheese, Blue Moon Beer. more...
on diet parsifal's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for parsifal's own diet



parsifal's weight history


parsifal's Recent Activity

parsifal's Own Activity

No recent activity.

parsifal's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported Hipaagrammy's Journal Entry.
mariusk5 recorded a Weigh In at 165.3 lb.
eddiebaker recorded a Weigh In at 199.0 lb.
cusorpwebvi recorded a Journal Entry.
JCTippy recorded a Weigh In at 202.7 lb.
Jbelotti recorded a Weigh In at 181.4 lb.
bobbyh712 recorded a Weigh In at 179.0 lb.
LadyBea40 commented on fatihaji02's Weigh In.