Mneuman's Journal, 18 March 2015

199.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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2989 kcal

Fat: 109.56g | Prot: 92.36g | Carb: 412.07g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Coffee with Cream and Sugar, Krispy Treats Rice Squares, Baked Apple Pie. Lunch: Mountain Dew (12 oz Can), Mexican Pizza, Crunchwrap Supreme. Dinner: Cooked Mushrooms (Fat Added in Cooking), Broccoli, Carrots, Cauliflower & Cheese Sauce, Noodles & Sauce - Butter, Skinless Chicken Breast, Churro with Cinnamon and Sugar. Snacks/Other: Cheddar Cheese, Fruit Salad with Cream, Moscato. more...

2872 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 7 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...